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Imagine investing 10,000 hours into your sport by the age of 15. That’s Brandie Jay (and many other elite gymnasts). Brandie understands the cost of being a great gymnast. She’s encountered many challenges. In this 1 on 1 with Brett, she reflects openly and honestly about her involvement with the sport of gymnastics.
Our aim: To start the conversation about why it’s hard for athletes to self-trust. Gymnastics provides a launching point for us to explore the forces that get in the way of someone finding their own voice.